Weigh In record (no journal entry) for 28 April 2021
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 64.97g | Prot: 76.63g | Carbs: 231.20g.
Breakfast: Capuchino con Leche Descremada, La Serenísima Leche 0% Grasa, Salvado de Avena, Frambuesas Rojas, Protein Project Whey Protein Isolate, Huevo (Entero). Lunch: Zucchini, Zapallo Hervido, Zanahoria Cocida, Arvejas, Apio Cocido, Puerros Cocidos, Puerros Cocidos, Knorr Caldo de Gallina Deshidratado , Apio Cocido, Arvejas, Zanahoria Cocida, Zapallo Hervido, Zucchini. Dinner: Sushi POP Roll de Salmón y Philadelphia. Snacks/Other: Frutos Secos Tostados. more...
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Losing 1.1 kg a Week
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juli.shu's Weight History
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