Weigh In record (no journal entry) for 28 April 2021
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81.8 kg
Lost so far: 17.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 29.01g | Prot: 52.45g | Carbs: 109.50g.
Breakfast: Grapefruit in Light Syrup (Canned or Frozen), Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water, Whole Milk. Lunch: Trader Joe's Marinated Mushrooms with Garlic, Cento Marinated Roasted Peppers. Dinner: Chocolate Chip Cookies (Soft Type), Roasted Potato (Fat Not Added in Cooking), Veal Meat (Cooked). Snacks/Other: Milk Chocolate Candies, Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels, Canada Dry Diet Tonic Water. more...
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Losing 1.6 kg a Week
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Pearsall30-34's Weight History
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