Weigh In record (no journal entry) for 28 April 2021
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70.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 43.57g | Prot: 87.84g | Carbs: 168.06g.
Breakfast: La Serenísima Queso Untable Cremon Light, Huevo, Morixe Avena Tradicional , Dia Avena Tradicional, Peras, Café con Leche Semi Descremada. Lunch: Berenjena Cocida, Batata, Chauchas, Pata Muslo. Dinner: Manzana Roja, Amanda Mate Cocido, Pan Integral, Queso Cremoso. Snacks/Other: Naranjas, Tomates, Queso Feta, Galletas de Arroz. more...
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2099 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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maruu.navas19's Weight History
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