Weigh In record (no journal entry) for 28 April 2021
|
57.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 19.85g | Prot: 101.94g | Carbs: 136.44g.
Breakfast: Paneangeli Lievito Vanigliato per Dolci, Yogurt Greco Total 0%, Cacao Amaro in Polvere, Albume d'uovo. Lunch: Esselunga Tonno al Naturale, Caffè Macchiato, De Cecco Rombi. Dinner: Semolino, Carote Bollite, Exquisa Fiocchi di Latte con Yogurt, Fragole. Snacks/Other: Fiorentini Bio Gallette con Quinoa, Foodspring Protein Cream Hazelnut & Whey Duo, Carrefour Latte UHT Scremato Microfiltrato, Caffè Macchiato. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatricecaranzano's Weight History
|