Weigh In record (no journal entry) for 28 April 2021
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122.4 kg
Lost so far: 14.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 9.18g | Prot: 11.29g | Carbs: 33.07g.
Breakfast: Humana Milchbrei Grieß. Lunch: TiP Fettarmer Joghurt, Bofrost Kartoffelpüree , Gourmet Tomatensauce . Dinner: Té sin Azúcar. more...
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Losing 3.0 kg a Week
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