Weigh In record (no journal entry) for 28 April 2021
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68 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 35.65g | Prot: 81.50g | Carbs: 107.15g.
Breakfast: REWE Beste Wahl Roggenmischbrot, Spiegelei ohne Fett. Dinner: Mühlenhof Hackfleisch Gemischt Line, Mirácoli Tomate Basilikum, Bio Penne, Cucina Mozzarella Leicht. Snacks/Other: Aldi Himbeeren Tiefgefroren, Arla Skyr Natur. more...
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Gaining 6.3 kg a Week
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nirtazia's Weight History
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