Weigh In record (no journal entry) for 28 April 2021
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126.9 kg
Lost so far: 59.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 63.68g | Prot: 135.60g | Carbs: 184.88g.
Lunch: Lidl Skyrella, Dinkelbrötchen, Salatgurke, Lidl Hähnchen-Ministeaks, Rama Fein Gesalzen, Gelbe Paprika, Lauchzwiebeln, Römersalat, Zitronensaft, Olivenöl, Essig, Tomaten. Dinner: DM Bio Chiasamen, Mangos, Zitronensaft, Got7 Chocolate Chip Topping, Erdbeeren, Banane, Milbona H-Milch 3,5% Fett, Dovgan Körniger Frischkäse Tworog. Snacks/Other: Géramont Cremig Leicht 16%, Aldi Blütenhonig Cremig, Rama Rama mit Butter, Dinkelbrötchen, Müller Joghurt mit der Ecke Venezia, Got7 Protein Chips Cheese & Onion. more...
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Losing 3.5 kg a Week
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EinfachEve's Weight History
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