Weigh In record (no journal entry) for 28 April 2021
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73.3 kg
Lost so far: 16.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 70.57g | Prot: 86.67g | Carbs: 107.80g.
Breakfast: Минская Марка Сметана 20%, Чай с Лимоном, Пп сырники. Lunch: Омлет, Хлеб Черный, Гараж Фасолевый Суп с Курицей. Dinner: Щедрые Хлебцы Ржаные, Салат. more...
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Losing 4.2 kg a Week
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kanonchik.anna's Weight History
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