Weigh In record (no journal entry) for 28 April 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 27.87g | Prot: 48.47g | Carbs: 50.28g.
Breakfast: Творожная Запеканка с Вишней, Простоквашино Сметана 10%. Lunch: Омлет или Яичница с Сыром. Dinner: Творожная Запеканка. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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