Weigh In record (no journal entry) for 28 April 2021
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 20.29g | Prot: 59.35g | Carbs: 46.57g.
Breakfast: Bernard Matthews Hähnchen-Kassler, Heidelbeeren. Lunch: Casa Morando Olivenöl Nativ Extra, REWE Silberzwiebeln , Brunnenkresse, Feinkost Dittmann Spanische Artischockenherzen, Rucola , Salakis Back Schafkäse, Möhren. Snacks/Other: Harzbube Handkäse mit Kümmel. more...
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Losing 4.9 kg a Week
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MomoKatha's Weight History
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