Weigh In record (no journal entry) for 28 April 2021
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68 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 87.46g | Prot: 57.60g | Carbs: 205.92g.
Breakfast: Nescafe 3 in 1. Lunch: Nestle Nuts, Nescafe Eiskaffee Frappe. Dinner: Patates Kızartması, Tavuk Nuggets, Burger King Hamburger. Snacks/Other: Oreo Kekse. more...
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Gaining 1.1 kg a Week
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sermingunes360's Weight History
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