Weigh In record (no journal entry) for 28 April 2021
|
89.9 kg
Lost so far: 24.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1934 kcal
|
Fat: 69.33g | Prot: 239.65g | Carbs: 90.21g.
Breakfast: Ja! Würfelzucker, Gutes Land Kondensmilch 7,5%, Herta Finesse Putenbrust, Kräuterfrischkäse, Chia Brötchen. Lunch: Goldähren Mehrkornbrot . Dinner: Kühne Sriracha Hot Chili, Champignons, Aldi Hähnchen-Filetspieße, Aldi Hähnchen-Filetspieße. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Glückschöpferin's Weight History
|