Weigh In record (no journal entry) for 28 April 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 43.58g | Prot: 105.05g | Carbs: 154.41g.
Lunch: Rapunzel Crema di Sesamo Tahin, Valfrutta Ceci Cotti a Vapore, Coppiello Giovanni Sfilacci di Cavallo, Quinoa. Dinner: Uovo Sodo, Coop Speck Alto Adige I.g.P., Piadina fit. Snacks/Other: Sunwarrior Warrior Blend Plant Based Protein, Natura Felice Crema di Mandorla, Granola di quinoa, Natura Felice Crema di Mandorla, Sunwarrior Warrior Blend Plant Based Protein, Mirtilli, Sunwarrior Warrior Blend Plant Based Protein, Le Naturelle Albume d'uovo, Molino Rossetto Farina di Grano Saraceno. more...
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steady weight
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EvEL!Na.K's Weight History
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