Weigh In record (no journal entry) for 28 April 2021
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77.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3451 kcal
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Fat: 123.70g | Prot: 132.04g | Carbs: 432.61g.
Breakfast: Kaufland Salzstangen, Clementinen, NOA Brotaufstrich Kichererbse-Avocado, Myprotein Erdnussbutter, Kornmark Roggenmischbrot, Vemondo Kokosnuss Natur Joghurt , Veganz Kakao-Nibs, K-Classic Kakaopulver, Davert Dinkel Pops, REWE Bio Müsli Beeren, REWE Bio 5-Korn-Müsli, REWE Birne Abate Fetel, Kiwi, Miyako Japan Miso Paste, Seetang, Mori Nu Silken Tofu Firm. Lunch: Veganz Kakao-Nibs, Breyers Delights Peanut Butter, Seeberger Sesam Geschält, Ananas, K-Classic Pinienkerne Naturbelassen, Like Meat Döner-Chunks, Wurzener Feine Linsen, Kokosmilch, Gelbe Curry Paste, Fenchel, Zucchini, Grüne Erbsen (Gefroren), Zwiebeln, Sonnenblumenöl, Mais. Dinner: Favourites Ananas Ungeschwefelt, Ananas, K-Classic Pinienkerne Naturbelassen, Wurzener Feine Linsen, Like Meat Döner-Chunks, Kokosmilch, Gelbe Curry Paste, Fenchel, Zucchini, Grüne Erbsen (Gefroren), Zwiebeln, Sonnenblumenöl, Mais. more...
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Gaining 5.6 kg a Week
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