Weigh In record (no journal entry) for 28 April 2021
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111.3 kg
Lost so far: 5.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 64.16g | Prot: 85.75g | Carbs: 76.57g.
Breakfast: Сметана 20%, Творог 5%. Lunch: Колбаса Докторская, Картошка Вареная, Сельдь Соленая, Огурец (с Кожурой), Вареное Яйцо. Dinner: Баклажаны Тушеные, Индейка Тушеная. more...
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Gaining 2.1 kg a Week
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Nina8355's Weight History
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