Weigh In record (no journal entry) for 27 April 2021
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56 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 39.66g | Prot: 71.10g | Carbs: 42.43g.
Lunch: Dole Iceberg Lettuce, 雜糧飯, 蝦仁, 水煮蛋, 炒菜心, 皮蛋豆腐. Dinner: 櫛瓜, 雞胸肉, 豆干, 青花菜, 蝦仁, 素炒芹菜. Snacks/Other: 紅豆麵包, 水煮蛋. more...
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1629 kcal
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Exercise:
Grocery Shopping - 15 minutes, Motorbike Riding - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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sleepy cat's Weight History
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