Weigh In record (no journal entry) for 27 April 2021
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78.8 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 23.09g | Prot: 105.30g | Carbs: 67.71g.
Lunch: Great Value Pizza Sauce, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Hormel Turkey Pepperoni 70% Less Fat, Nonfat or Fat Free Mozzarella Cheese. Dinner: Publix Red Bell Pepper, Goya Black Beans (Low Sodium), Jennie-O 99% Lean Ground Turkey. Snacks/Other: Lenny & Larry's The Complete Cookie - Birthday Cake, Quest Tortilla Style Protein Chips Chili Lime. more...
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Losing 5.7 kg a Week
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elizondolily's Weight History
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