Weigh In record (no journal entry) for 27 April 2021
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 45.44g | Prot: 40.37g | Carbs: 172.30g.
Breakfast: Fried Battered Salmon, Parmesan Cheese (Shredded) , Tomatoes, Lettuce. Lunch: Pillsbury Sweet Rolls - Cinnamon Rolls with Cream Cheese Icing. Dinner: Oranges , Bananas . more...
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Gaining 1.6 kg a Week
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napo4ka17's Weight History
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