Weigh In record (no journal entry) for 27 April 2021
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74.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 41.91g | Prot: 47.80g | Carbs: 83.60g.
Breakfast: Caffè Espresso, Brioche. Lunch: McDonald's Caesar Salad con Pollo Croccante. Dinner: Pesoforma Barrette Cioccolato Fondente. Snacks/Other: Noce di Cocco, Lindt Cioccolato Fondente 72%. more...
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Losing 1.4 kg a Week
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Helion97's Weight History
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