Weigh In record (no journal entry) for 27 April 2021
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68.8 kg
Lost so far: 20.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 56.01g | Prot: 67.56g | Carbs: 155.32g.
Breakfast: Tam Buğday Ekmeği, Torku Labne, Domatesler, Yumurta. Lunch: Yağsız Latte Kahve, Altınkılıç Kefirix Çilekli. Dinner: Cacık, Kavrulmuş, Izgara veya Fırında Tavuk Baget, Şehriyeli Pilav, Mercimek Çorbası. more...
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Losing 2.1 kg a Week
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Strawberry Miilk's Weight History
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