wendycarty's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

85 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1670 kcal

Fat: 85.91g | Prot: 48.08g | Carbs: 174.37g. Breakfast: Kippenvleugel met Vel, Bruine Boterham. Lunch: Jumbo Rauwkostsalade, Nasi met Kip. Dinner: All Seasons Rauwkostsalade Wortel Witte Kool, Nasi met Kip. Snacks/Other: AH Ongebrande Pecannoten, Cranberrysap. more...

2141 kcal

Exercise: Walking (slow) - 3/kph - 6 minutes, Cooking - 11 minutes, Cleaning - 15 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week