Weigh In record (no journal entry) for 27 April 2021
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76 kg
Lost so far: 3.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 64.65g | Prot: 56.31g | Carbs: 169.48g.
Breakfast: 3 Corações Cappuccino Diet, Tirol Leite Integral. Lunch: Heinz Maionese, Olho Linguiça Blumenau, Ovo, Tio Claudio Pao Caseiro, Clara de Ovo. Dinner: Brigadeiro de Colher, Olho Linguiça Blumenau, Heinz Maionese, Tio Claudio Pao Caseiro, Clara de Ovo, Ovo. Snacks/Other: Banana, Marilan Distração Baunilha e Chocolate, Mel, Banana. more...
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Gaining 0.2 kg a Week
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dani0988's Weight History
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