Weigh In record (no journal entry) for 27 April 2021
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71.4 kg
Lost so far: 6.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 50.48g | Prot: 124.13g | Carbs: 81.82g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Egg. Lunch: Baby Spinach, Mission Carb Balance Whole Wheat Tortilla (28g), Wholly Guacamole 100 Calorie Snack Pack, Green Giant Halved Brussels Sprouts, Kraft Mexican Four Cheese, Gulf Shrimp Raw Peeled & Deveined Shrimp. Dinner: Cooked Vegetables, A.1. Steak Sauces And Marinades A1 Steak Sauce, Lobster, Asparagus , Texas de Brazil Filet Mignon. Snacks/Other: Breyers Chocolate Chip Ice Cream, Breyers All Natural Strawberry Ice Cream. more...
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Gaining 3.8 kg a Week
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karlastelly's Weight History
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