Weigh In record (no journal entry) for 27 April 2021
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91.4 kg
Lost so far: 8.0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 55.50g | Prot: 125.51g | Carbs: 70.31g.
Breakfast: Egg, Butterball Lower Sodium Turkey Bacon. Lunch: Mission Carb Balance Whole Wheat Tortilla (28g), Gulf Shrimp Raw Peeled & Deveined Shrimp, Kraft Mexican Four Cheese, Green Giant Halved Brussels Sprouts, Wholly Guacamole Wholly Organic Guacamole Minis, Baby Spinach. Dinner: Jason's Deli Steamed Veggies, Costco Langostino Lobster Tails, Schwan's Filet Mignon. Snacks/Other: Baskin-Robbins Very Berry Strawberry Ice Cream. more...
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Losing 1.3 kg a Week
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brookestelly's Weight History
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