Weigh In record (no journal entry) for 27 April 2021
|
110.5 kg
Lost so far: 16.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 44.85g | Prot: 63.65g | Carbs: 262.45g.
Breakfast: Pudim de Leite Condensado, Vigor Chantilly Spray, Sadia Presunto de Peru Cozido, Wickbold Pão Sem Glúten Sem Lactose Original , Silk Leite Castanha de Caju, Cafezinho, Canastra Queijo Minas Artesanal, Banana Nanica. Lunch: União Açúcar Refinado, Limonada, Repolho, Abobrinha Refogada, Peito de Frango no Forno, Grelhado ou Assado, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Pudim de Leite Condensado, Tachão Bananinha Original. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reginahcorrea's Weight History
|