Weigh In record (no journal entry) for 27 April 2021
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75.9 kg
Lost so far: 2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 47.65g | Prot: 89.29g | Carbs: 123.03g.
Breakfast: Egg, Tomatoes, Coffee, Butter, Oatmeal. Lunch: Buckwheat Groats (Cooked, Roasted), Broccoli, Turkey Cutlet. Dinner: Lifeway Foods Low Fat Farmer Cheese. Snacks/Other: Bananas, Apples, Mozzarella Cheese. more...
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Losing 2.1 kg a Week
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JuliaBagri's Weight History
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