Jminuszehn's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

67.4 kg Lost so far: 2.4 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

818 kcal

Fat: 8.37g | Prot: 25.05g | Carbs: 142.80g. Lunch: K-Classic Gnocchi, Freshona Delikatess Rotkohl. Dinner: K-Bio Agavendicksaft, Real Quality Beerenmischung, Alpro Soya Natur Ungesüßt. more...

1873 kcal

Exercise: Walking (moderate) - 5/kph - 9 minutes, Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Jminuszehn's Weight History

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Jminuszehn's Journal, 27 Apr 21

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Jminuszehn's Weight History