Ambervermeire's Journal, 05 Feb 11

Fighting sweets.
112.3 kg Lost so far: 4.8 kg.    Still to go: 39.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2011:
1239 kcal Fat: 45.78g | Prot: 103.63g | Carbs: 102.91g.   Breakfast: Absolutely Zero. Lunch: Tomatoes, Sweet Pickle Relish, Classic Mayonnaise, 100% Whole Wheat Bread, Muenster cheese, Chunk Light Tuna in Water. Dinner: Butter and Garlic Ready Rice, Cooked Asparagus (from Fresh), Salmon. Snacks/Other: Fry's Food and Drug Stores Grade A Vitamin A & D 2% Reduced Fat Milk, Chocolate Graham Crackers. more...
Losing 0.1 kg a Week

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Ambervermeire's Weight History


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