Weigh In record (no journal entry) for 27 April 2021
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2863 kcal
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Fat: 71.82g | Prot: 172.03g | Carbs: 402.97g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, General Mills Cinnamon Toast Crunch Cereal, M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Snacks/Other: Trolli Sour Britt Crawlers (Geoffrey), Think Protein Bar Brownie Crunch (Geoffrey). more...
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Losing 0.6 kg a Week
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Geoffrey Swenson's Weight History
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