Weigh In record (no journal entry) for 27 April 2021
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87 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 38.72g | Prot: 42.52g | Carbs: 112.90g.
Breakfast: Weißwein. Lunch: Weißwein, Kania Senf Mittelscharf, M-Budget Cotto, Wasa Vollkorn Knäckebrot. Dinner: Pom-Bär Original. more...
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Losing 0.6 kg a Week
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ZHEMS1946SC's Weight History
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