Weigh In record (no journal entry) for 27 April 2021
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63.2 kg
Lost so far: 5.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 51.76g | Prot: 65.28g | Carbs: 162.77g.
Breakfast: Tesco Finest Super Seeded Farmhouse Bread, Tomatoes. Lunch: Butternut Soup, Chicken Thigh (Skin Eaten), Cooked Cauliflower (Fat Added in Cooking). Dinner: Asda Red Seedless Grapes, Butternut Soup. Snacks/Other: Chocolate Cake (with Chocolate Icing) , Costa Coffee Latte with Skimmed Milk (Primo), Gala Apples, Latte Coffee. more...
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Losing 2.1 kg a Week
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mariwonka's Weight History
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