Weigh In record (no journal entry) for 27 April 2021
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76.8 kg
Lost so far: 11.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 79.03g | Prot: 39.27g | Carbs: 239.40g.
Breakfast: Banane, Äpfel. Lunch: Rapsöl, Gummibärchen, Ketchup, Mayonnaise, Italienisches Brot, Gemischter Salat mit Dressing, Mischgemüse, Kartoffeln. Dinner: Kekse, Magnum Vegan Classic. Snacks/Other: Knäckebrot, Gutes Land Gouda , Mischkornbrot. more...
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Gaining 1.3 kg a Week
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