Weigh In record (no journal entry) for 27 April 2021
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66.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 57.63g | Prot: 39.69g | Carbs: 120.56g.
Breakfast: Roma Sari Gandum Sandwich Peanut Butter (3), Tomat Merah, Kentang Rebus, Telur Rebus. Lunch: Tahu Goreng, Bakwan, Seledri, Tomat Merah, Wortel, Sohun Kaca Sohun, Kembang Kol. Dinner: Es Kelapa Muda. more...
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Losing 5.6 kg a Week
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Muttylestari's Weight History
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