Weigh In record (no journal entry) for 27 April 2021
|
67.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 34.52g | Prot: 56.64g | Carbs: 116.68g.
Breakfast: Kiwi, Spiegelei ohne Fett, REWE Beste Wahl Roggenmischbrot. Lunch: Penny Markt Fischstäbchen, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Banane. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nirtazia's Weight History
|