体脂肪率:32.1%
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68 kg
Lost so far: 8.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 45.01g | Prot: 61.68g | Carbs: 133.92g.
Breakfast: パンケーキ, ご飯, 餃子. Lunch: ほうれん草のキッシュ 肉なし. Dinner: Protifast Riz, Frichti Curry Tout Vert. Snacks/Other: Leader Price Chocolat Noir aux Noisettes. more...
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Losing 1.4 kg a Week
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tamomi55's Weight History
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