Weigh In record (no journal entry) for 05 February 2011
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86.0 kg
Lost so far: 2.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2011:
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2274 kcal
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Fat: 123.84g | Prot: 86.50g | Carbs: 165.69g.
Breakfast: half and half, pom juice, orange juice, olive oil, organic farm pork sausage, eggs. Lunch: organic cornbread, turnip, butter, vegetable broth, greens, brown rice, half and half. Dinner: riesling, tossed salad, chickpeas, pork chop. Snacks/Other: truffles, cranberry bread. more...
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2365 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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KayakingPublicist's Weight History
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