Weigh In record (no journal entry) for 27 April 2021
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77.7 kg
Lost so far: 11.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 29.79g | Prot: 53.16g | Carbs: 131.02g.
Breakfast: Kiwi, Banane, Alpro Soya Original, Incarom Incarom, Marmelade, Coop Proteinbrot, aha Kokos Margarine. Lunch: Migros Cherrytomaten, Migros Rote Kidney Bohnen, Gurke (Geschält), Kartoffeln, Süßkartoffel. Snacks/Other: Bananenbrot. more...
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Losing 2.8 kg a Week
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leilani.60's Weight History
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