Weigh In record (no journal entry) for 27 April 2021
|
81.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 64.64g | Prot: 39.09g | Carbs: 178.34g.
Lunch: Banane, Eiskugel, Belegtes Brötchen. Dinner: Essig und Öl Dressing (Hausrezept), Eisbergsalat, REWE Frühlingsrolle mit Feinem Gemüse. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|