Day two: A little shaky before lunch, I might have waited too long to eat something. Definitely feel a little more energy and not so tired and sluggish.
|
184.6 kg
Lost so far: 0 kg.
Still to go: 82.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 February 2011:
|
2944 kcal
|
Fat: 162.07g | Prot: 144.33g | Carbs: 250.25g.
Breakfast: butter, pam spray, pepper, salt, hersheys caramel, french vanilla coffee creamer, coffee, seedless strawberry jam, white bread, large egg. Lunch: protein powder, almond breeze, Dr. Pepper (20 oz). Dinner: Blue Cheese Dressing, ceaser croutons, bacon bits, mozz cheese shredded. more...
|
|
5804 kcal
|
Exercise:
Sitting - 12 hours, Standing - 1 hour, Stair Climbing - 4 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 2 hours and 26 minutes, Sleeping - 8 hours. more...
|
|