Weigh In record (no journal entry) for 27 April 2021
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 41.14g | Prot: 100.24g | Carbs: 99.65g.
Breakfast: Myprotein Impact Whey Protein Vanilla Raspberry, Conad Mandorle Pelate, Penny Market Yogurt Bianco Lactose Free, Cacao Amaro in Polvere, Myprotein Gluten Free Rolled Oats. Lunch: Jaus Pagnotta ai Cereali, Conad Nocciole Sgusciate, Blu Mares Cuori di Filetto di Merluzzo. Dinner: Aia Macinato di Fesa di Tacchino, Consilia Riso Parboiled, Jaus Pagnotta ai Cereali. Snacks/Other: Un Attimo Barretta Proteica al Cacao. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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