Weigh In record (no journal entry) for 27 April 2021
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105.1 kg
Lost so far: 13 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 6.81g | Prot: 32.97g | Carbs: 126.33g.
Breakfast: Metzgerfrisch Hähnchenfleisch in Aspik, Gut & Günstig Schwarzbrot, Tomatenmark, Rindersteak (Nur mager gegessen). Lunch: Rindersteak (Nur mager gegessen), Elstar, Schwarzbrot, Tomatenmark. more...
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steady weight
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Gautier Sansavoir's Weight History
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