di(RA)yet's Journal, 27 Apr 21

Weigh In record (no journal entry) for 27 April 2021
50.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:
803 kcal Fat: 33.97g | Prot: 22.14g | Carbs: 104.36g.   Breakfast: Tam Buğday Ekmeği, Siyah Zeytin, Fıstık Ezmesi, Ceviz, Muz, Lor Peynirli Omlet. Lunch: Nohut Yemeği, Pirinç Pilavı. Snacks/Other: Şölen Greta Zeytinli Dağ Kekikli Kraker. more...
Losing 1.4 kg a Week

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di(RA)yet's Weight History


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