Weigh In record (no journal entry) for 27 April 2021
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69.3 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 53.05g | Prot: 72.36g | Carbs: 233.43g.
Breakfast: 'T Boerinneke Marino Chocopasta Puur, La Vache qui rit Smeerkaas (17,5g), Bruine Boterham. Lunch: Aardappelpuree (met Volle Melk en Boter), Kalfsgehakt, Aldi Rode Kool met Appelen. Dinner: Margarine, Kippenwit, Kalkoensalami , Volkoren Brood. Snacks/Other: Vitalinea Yoghurt Aardbei, Aardbeien, Milka Choco Wafer, Yoghurt Kers, Vanille Yoghurt (Vetarm). more...
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Gaining 0.7 kg a Week
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<Marlies>'s Weight History
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