Weigh In record (no journal entry) for 27 April 2021
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103.7 kg
Lost so far: 0.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 45.37g | Prot: 44.07g | Carbs: 118.31g.
Breakfast: Витконпродукт Колбаса Вареная Неженка, Авокадо, Ржаной Хлеб. Lunch: Майонез, Макароны по Флотски. Dinner: Булгур (Вареный), Куриные Голени с Кожей. more...
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Gaining 1.8 kg a Week
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shavrik8's Weight History
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