Weigh In record (no journal entry) for 27 April 2021
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98.5 kg
Lost so far: 14.8 kg.
Still to go: 12.8 kg.
Diet followed: 100%.
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1434 kcal
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Fat: 69.65g | Prot: 63.34g | Carbs: 136.32g.
Dinner: Beef with Cream or White Sauce (Mixture), Mashed Potatoes (Whole Milk and Butter Added). more...
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steady weight
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