Weigh In record (no journal entry) for 27 April 2021
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81.5 kg
Lost so far: 6.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 24.66g | Prot: 27.74g | Carbs: 172.91g.
Breakfast: Гречка Отварная, Окей Зеленый Горошек. Lunch: Гречка Отварная. Dinner: Веселый Молочник Кефир 2,5%. Snacks/Other: Куриный Суп Лапша, Болгарский Перец, Мандарины, Банан, Апельсин. more...
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Losing 2.2 kg a Week
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Юлия Райхерт's Weight History
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