Weigh In record (no journal entry) for 27 April 2021
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 39.95g | Prot: 41.06g | Carbs: 104.50g.
Breakfast: Банан, Вареное Яйцо. Lunch: Вафли, Скумбрия Запеченная, Овощи Гриль. Snacks/Other: Рогачев Сгущенка, Сладкая Булочка с Корицей, Мандарины, Салат из Помидоров и Огурцов. more...
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Losing 2.8 kg a Week
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