Weigh In record (no journal entry) for 11 January 2014
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87.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2014:
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2501 kcal
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Fat: 89.65g | Prot: 214.30g | Carbs: 205.49g.
Breakfast: Gutes Land Gutes Land Gutes Land Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: Gutes Land Körniger Frischkäse (Halbfettstufe), Maryland Studentenfutter, Lindt Weihnachtsschokolade, Sonnenblumenöl, Kaufland Putenbrustfilet. Dinner: Salinetto Geflügel-Mini-Salami, Apfel, Leicht und Fit Mozzarella Light, Reis (Gekocht), Kaufland Putenbrustfilet. Snacks/Other: Farmer Pistazien, BackWerk Quarktasche, ESN Designer Whey Strawberry, Gutes Land Frische Fettarme Milch. more...
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Losing 2.1 kg a Week
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Metabolie's Weight History
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