Weigh In record (no journal entry) for 06 July 2017
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89.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 42.36g | Prot: 38.42g | Carbs: 95.05g.
Breakfast: Zeytinyağı, A101 Birşah Yarım Yağlı Süt, Kepekli Ekmek, Yayla Chia Tohumu, Yeşil Biber, Kırmızı Domates, Yumurta, Zeytin. Dinner: Kırmızı Mercimek Çorbası, Kayısı, Mevsim Salata, Kepekli Ekmek, Tavuk Baget, Kabak Yemeği. more...
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