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23.1
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50 kg
Lost so far: 1.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 48.49g | Prot: 105.86g | Carbs: 86.36g.
Breakfast: 潤餅, 豬里肌, 炒雞蛋（整個）. Lunch: 蛋花湯, 滷蛋, 海帶, 豆干, 地瓜葉, 飯. Dinner: 炒高麗菜, A菜, 糙米飯, 餛飩湯, 雞胸肉. more...
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Losing 2.1 kg a Week
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